Raspberry Leaf Tea

5 Jun, 2022

Raspberry leaf tea is known as a women’s tonic, because of the nutrients and benefits to womb health.

Promoted by midwives during pregnancy to ease and shorten labour.

It can help tone the muscles of the uterus, and with B vitamins and vitamin C it has nutrients to support womb health.

Benefits of raspberry leaf for menstrual cycles

Raspberry leaf is popular support for womb care, helping to regulate cycles.

Can help in supporting the following

  • Endometrial hyperplasia
  • Endometriosis
  • Fibroids
  • Premenstrual cramps
  • Promotes fertility in men and women
  • Miscarriage
  • Luteal Phase defect

Benefits of Raspberry leaf in pregnancy and postpartum

Midwives encourage women to drink this from the 2nd trimester as research suggests it aids delivery and may decrease labour time.

After birth raspberry leaf tea could help

  • Restore the Elasticity of the womb
  • Prevents excessive bleeding
  • Increase milk flow
  • Strengthens uterine walls

Order your raspberry tea here from the self-care shop

Book a consultation to get support and guidance on your womb healing journey

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