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My Blog

I share some insights into holistic wellness here

Castor oil packs help with constipation

Castor oil packs help with constipation

No, you do not need to drink it! Castor oil has been used for centuries to improve skin, hair and body. I highly recommend the use of castor oil packs, not only for womb health, but also because they are excellent for digestive health and liver support. I still use...

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What to do about heavy bleeding

What to do about heavy bleeding

Here is what you can do about heavy bleeding, and also some pointers as to why you may have heavy bleeding.  There was a time when I was experiencing heavy bleeding, I went to the doctors many times, but as you may well be aware the doctor gives us 2 choices; take...

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Brown vaginal discharge

Brown vaginal discharge

Do you experience brown vaginal discharge? Here is some insight as to why you have that and also what you can do stop it. During the period blood flushes the womb out, as we all know fresh blood is red. However, old blood is brown and sometimes if much older, then it...

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What is fertility massage?

What is fertility massage?

What is womb massage? A fertility massage is a massage to the abdominal area and the lower back. It is a traditional reproductive health practice that is thousands of years old and still present in many cultures around the world. Also known as Mayan massage, Arvigo...

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Vaginal steaming for infections

Vaginal steaming for infections

Vaginal steaming is great for infections and viruses and irregular discharge. If you are experiencing discharge that is not clear nectar then read on and find out how to vaginal steam for infections.     My clear-up Yoni steam blend has been formulated to...

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How to Vaginal Steam at Home

How to Vaginal Steam at Home

How to vaginal steam at home is simple and you can do it with none to very little extras.   If you do not have a stool, that's okay you can kneel over the pot.   If you do not have the herbs, that's okay you can steam with water alone! Yes!   If you...

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