Aromatherapy can help you to manage daily stress, and can also be used as a non-toxic way to scent your home.
What is Aromatherapy?
Aromatherapy is the practice of using aromatic essences from plants to enhance and promote psychological and physical well-being.
The term aromatherapy comes from Aroma meaning smell and therapy meaning treatment, it dates back to ancient Egypt and Greek times.
In the 1900s a French scientist burnt his hand in a lab and plunged his arm into a vat of lavender oil. It was this experience which led him to begin further studies into the healing benefits of plants oils, and shortly after the term aromatherapy was coined.
Essential oils are made from the barks, leaves, stems, and petals of various plants usually in the process of distillation. The essential oils are mixed with carrier oils and these can be used in massage, steam inhalation, room sprays, creams and lotions delivering therapeutic benefits.
Each essential oil holds therapeutic properties, that can help with emotional stress, digestive issues, pain, help to balance hormones, uplift the mood, help to relax and much more to balance and invigorate the body mind and soul and so much more.
Benefits of Aromatherapy
Aromatherapy can help support well-being and aid healing of a variety of conditions the treatments can be invigorating, relaxing and uplifting and will be personalised to your needs.
In the earth’s resource’s there is a cure, we find them when we seek them. Today Western conventional medicine is derived by studying natural medicines and recreating the active ingredients in a laboratory and then reproducing them on a mass scale, this is commonly known as the pharmaceutical industry.
Aromatherapy massages can benefit those who are dealing with a range of health problems that impact physically or psychological including:
- Recovery from surgery
- Postnatal depression
- Chronic fatigue
- Bipolar disorder
- Aches and pains
- Digestive issues
- Irritable bowel
- Skin problems
This ancient self-care practice is simple and effective, take control again with expert advice and guidance.
Every woman can have pain free periods, and I can show you.
The perfect detox and relaxation session, this ancient therapy is amazing for pain management and balancing the body systems.
Treatments available from a qualified holistic therapist
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