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Raspberry Leaf Tea

Raspberry Leaf Tea

Raspberry leaf tea is known as a women's tonic, because of the nutrients and benefits to womb health. Promoted by midwives during pregnancy to ease and shorten labour. It can help tone the muscles of the uterus, and with B vitamins and vitamin C it has nutrients to...

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Castor oil packs help with constipation

Castor oil packs help with constipation

No, you do not need to drink it! Castor oil has been used for centuries to improve skin, hair and body. I highly recommend the use of castor oil packs, not only for womb health, but also because they are excellent for digestive health and liver support. I still use...

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Benefits of Nettle Tea

Benefits of Nettle Tea

I remember when I was young I was often playing in fields and would be stung by stinging nettles, I would look for a dot leaf and rub it into the sting, I think this must have been a placebo effect as not sure that scientifically works. Don't ask me what is a dot leaf...

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