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Castor oil packs help with constipation

Castor oil packs help with constipation

No, you do not need to drink it! Castor oil has been used for centuries to improve skin, hair and body. I highly recommend the use of castor oil packs, not only for womb health, but also because they are excellent for digestive health and liver support. I still use...

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What to do about heavy bleeding

What to do about heavy bleeding

Here is what you can do about heavy bleeding, and also some pointers as to why you may have heavy bleeding.  There was a time when I was experiencing heavy bleeding, I went to the doctors many times, but as you may well be aware the doctor gives us 2 choices; take...

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How to Vaginal Steam at Home

How to Vaginal Steam at Home

How to vaginal steam at home is simple and you can do it with none to very little extras.   If you do not have a stool, that's okay you can kneel over the pot.   If you do not have the herbs, that's okay you can steam with water alone! Yes!   If you...

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