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Your legs need a massage

Your legs need a massage

Our legs do a lot for us. We use them all day, every day. Like other parts of our body, they can get tired, overused, sore, and in need of some care.  Our legs take us where we want to go. They let us walk around to do what we need to do - even if it’s just to grab a...

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Hibiscus Tea

Hibiscus Tea

Hibiscus Tea is the perfect drink to enjoy while you're on your journey to a healthier lifestyle. It's packed with antioxidants, high in Vitamin C, and can support your body in a variety of ways.   Hibiscus tea is made from the dried calyces of hibiscus flowers...

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Castor oil packs help with constipation

Castor oil packs help with constipation

No, you do not need to drink it! Castor oil has been used for centuries to improve skin, hair and body. I highly recommend the use of castor oil packs, not only for womb health, but also because they are excellent for digestive health and liver support. I still use...

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What to do about heavy bleeding

What to do about heavy bleeding

Here is what you can do about heavy bleeding, and also some pointers as to why you may have heavy bleeding.  There was a time when I was experiencing heavy bleeding, I went to the doctors many times, but as you may well be aware the doctor gives us 2 choices; take...

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Vaginal steaming for infections

Vaginal steaming for infections

Vaginal steaming is great for infections and viruses and irregular discharge. If you are experiencing discharge that is not clear nectar then read on and find out how to vaginal steam for infections.     My clear-up Yoni steam blend has been formulated to...

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Castor Oil Packs for Reproductive Health

Castor Oil Packs for Reproductive Health

I am going to tell you about the castor oil pack and why you should use it for reproductive health. It's a simple traditional remedy that is effective. Castor oil benefits Castor oil is a thick oil pressed from the castor bean plant. Castor oil has many therapeutic...

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