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Raspberry Leaf Tea

Raspberry Leaf Tea

Raspberry leaf is known as a women's tonic, because of the nutrients and benefits to womb health. Promoted by midwives during pregnancy to ease and shorten labour. raspberry leaf also benefits the womb through out the menstrual cycle. It can help tones the muscles of...

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Hibiscus Tea

Hibiscus Tea

Hibiscus Tea is the perfect drink to enjoy while you're on your journey to a healthier lifestyle. It's packed with antioxidants, high in Vitamin C, and can support your body in a variety of ways.   Hibiscus tea is made from the dried calyces of hibiscus flowers...

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What to do about heavy bleeding

What to do about heavy bleeding

Here is what you can do about heavy bleeding, and also some pointers as to why you may have heavy bleeding.  There was a time when I was experiencing heavy bleeding, I went to the doctors many times, but as you may well be aware the doctor gives us 2 choices; take...

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Vaginal steaming for infections

Vaginal steaming for infections

Vaginal steaming is great for infections and viruses and irregular discharge. If you are experiencing discharge that is not clear nectar then read on and find out how to vaginal steam for infections.     My clear-up Yoni steam blend has been formulated to...

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Many Benefits of Nettle Tea

Many Benefits of Nettle Tea

In my home I frequently brew nettle tea either loose leaf or tea bags. It's one of my regular teas and I believe it contributes to my wellness. I remember when I was young I was often playing in fields and would be stung by stinging nettles, I would look for a dot...

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What Is Vaginal Steaming

What Is Vaginal Steaming

I frequently recommend women to do vaginal steaming to support their reproductive health. Whether they are experiencing painful, crampy periods, vaginal dryness or have a diagnosed condition like PCOS, endometriosis, fibroids, cold uterus then steaming will benefit...

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