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Hibiscus Tea

Hibiscus Tea

Hibiscus Tea is the perfect drink to enjoy while you're on your journey to a healthier lifestyle. It's packed with antioxidants, high in Vitamin C, and can support your body in a variety of ways.   Hibiscus tea is made from the dried calyces of hibiscus flowers...

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Castor oil packs help with constipation

Castor oil packs help with constipation

No, you do not need to drink it! Castor oil has been used for centuries to improve skin, hair and body. I highly recommend the use of castor oil packs, not only for womb health, but also because they are excellent for digestive health and liver support. I still use...

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What to do about heavy bleeding

What to do about heavy bleeding

Here is what you can do about heavy bleeding, and also some pointers as to why you may have heavy bleeding.  There was a time when I was experiencing heavy bleeding, I went to the doctors many times, but as you may well be aware the doctor gives us 2 choices; take...

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Many Benefits of Nettle Tea

Many Benefits of Nettle Tea

In my home I frequently brew nettle tea either loose leaf or tea bags. It's one of my regular teas and I believe it contributes to my wellness. I remember when I was young I was often playing in fields and would be stung by stinging nettles, I would look for a dot...

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