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Your legs need a massage

Your legs need a massage

Our legs do a lot for us. We use them all day, every day. Like other parts of our body, they can get tired, overused, sore, and in need of some care.  Our legs take us where we want to go. They let us walk around to do what we need to do - even if it’s just to grab a...

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Castor oil packs help with constipation

Castor oil packs help with constipation

No, you do not need to drink it! Castor oil has been used for centuries to improve skin, hair and body. I highly recommend the use of castor oil packs, not only for womb health, but also because they are excellent for digestive health and liver support. I still use...

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How to Vaginal Steam at Home

How to Vaginal Steam at Home

How to vaginal steam at home is simple and you can do it with none to very little extras.   If you do not have a stool, that's okay you can kneel over the pot.   If you do not have the herbs, that's okay you can steam with water alone! Yes!   If you...

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