Raspberry leaf is known as a women’s tonic, because of the nutrients and benefits to womb health. Promoted by midwives during pregnancy to ease and shorten labour. raspberry leaf also benefits the womb through out the menstrual cycle. It can help tones the muscles of the uterus, with B vitamins and vitamin C it has …
Hibiscus Tea is the perfect drink to enjoy while you’re on your journey to a healthier lifestyle. It’s packed with antioxidants, high in Vitamin C, and can support your body in a variety of ways. Hibiscus tea is made from the dried calyces of hibiscus flowers which are rich in antioxidants. A refreshing …
No, you do not need to drink it! Castor oil has been used for centuries to improve skin, hair and body. I highly recommend the use of castor oil packs, not only for womb health, but also because they are excellent for digestive health and liver support. I still use them myself in my self-care …
Here is what you can do about heavy bleeding, and also some pointers as to why you may have heavy bleeding. There was a time when I was experiencing heavy bleeding, I went to the doctors many times, but as you may well be aware the doctor gives us 2 choices; take some medicate or …
Do you experience brown vaginal discharge? Here is some insight as to why you have that and also what you can do stop it. During the period blood flushes the womb out, as we all know fresh blood is red. However, old blood is brown and sometimes if much older, then it can be black. …
What is womb massage? A fertility massage is a massage to the abdominal area and the lower back. It is a traditional reproductive health practice that is thousands of years old and still present in many cultures around the world. Also known as Mayan massage, Arvigo technique, Fertility massage, Mizan therapy or simply abdominal-sacral massage. …
Vaginal steaming is great for infections and viruses and irregular discharge. If you are experiencing discharge that is not clear nectar then read on and find out how to vaginal steam for infections. My clear-up Yoni steam blend has been formulated to help clear up infections with a selection of disinfecting herbs. The herbs draw …
How to vaginal steam at home is simple and you can do it with none to very little extras. If you do not have a stool, that’s okay you can kneel over the pot. If you do not have the herbs, that’s okay you can steam with water alone! Yes! If you …
What herbs are in vaginal steams? Vaginal steaming herbal blends should be balanced with herbs that will nourish, deodorise, cleanse, tone and give you an uplifting feeling of relaxation. Herbs all have their own benefits that affect your body when used. Depending on the desired outcome and your individual circumstances, herbs needs will vary. In …
Find out what are castor oils packs and what can they do for your reproductive health…
