My Holistic approach looks at physical, emotional and spiritual health, because when everything is in balance, the body can function in the way it was designed to.
I am a huge advocate of healthy eating and I am insistent that we must take our health into our own hands. The food we eat is a fundamental part of our wellness as all the cells in our body are produced from the foods that we eat.
There is truth in the saying “you are what you eat”!
Habits need to be adjusted sometimes and I am here to support women to make the right choices to have a healthier lifestyle because with that comes empowerment and desired health outcomes.
Alhamdulilaah (All the praises are for the Most High) I have been doing this for a while, my intention is to support women in their wellness journey to take control of their health.
I have been fortunate to help sisters with the following ailments:
Arthritis, anxiety, hormonal imbalance, skin conditions, dry skin, psoriasis, eczema, digestive issues, IBS, constipation, stress, inflammation, detox, rehabilitation, spiritual issues, painful joints, back ache, awful periods- heavy / missing / clotty / crampy / too frequent / painful, muscle aches and pains, reccurent miscarriage, infertility, endometriosis, scar tissue, fibroids, prolapse, urinary issues, pelvic girdle pain, low moods, lethargy, pelvic pain, still birth, sciatica, impaired mobility, gout, pcos and others.
Hijama Cupping Therapy. This was my first alternative health training, in 2009. I got into it from my own personal health issues and it was brilliant, I responded really well, which led me to learn how to share this sunnah with others.
Aromatherapy uses essential oils to stimulate and relax the mind and body, usually in body massage, foot spa, hand massages, and facials. I started receiving regular aromatherapy massages for rehabilitation after surgery in 2010, they helped so much in my recovery that I wanted to learn all about it.
I trained in Mizan Therapy 2016 after having numerous treatments. I had endometriosis and the awful pain associated with that and related surgeries was resolved with the help of Mizan Therapy. I am not listed on the Mizan website, I do not subscribe to membership although fully trained by Bushra)
I have taken the additional Mizan Pregnancy and Postnatal Specialist workshop which taught additional skills to help with the aches and pains in pregnancy and in postnatal care.
I have also trained in Closing the Bones, this is a massage along with a wrapping technique that literally helps the organs to realign and close the bones!
My latest addition is Certified Vaginal Steam Facilitator in 2018. I’ve trained to learn all about yoni steams, how to screen and make balanced herbal blends for safe vaginal steaming aka yoni steaming aka v steaming! This is the perfect self-care along side abdominal massage for reproductive health.
Thats my current tool box and I do enjoy to research conditions to know more about them, find out the root causes and take the healing journey from there.
I am a mobile therapist and cover areas of Greater Manchester (Bolton, Leigh, Oldham, Salford, South Manchester, Wigan), some areas in Lancashire BB and PR postcodes, and London (Hackney, Towerhamlets, Croydon, Newham) on a part time basis. You can request your area too!
What to expect
I find out what you want support with and then ask you to complete a form with some background and lifestyle information. That helps me to plan your treatments and recommendations. We may have an informal chat over whatsApp or a phone call. Everything is always confidential.
Before treatments I carry out consultations (chats) to make sure the services are tailored to your needs.
I bring my kits with me, whether you are having a massage, cupping treatment, or yoni steam, I will have the items needed with me. You will need a space roughly bit bigger than a single bed for me to set up and move around the table.
A private area is best for your privacy and one where no men will enter during our time together. You should wear some loose and comfortable clothing, you may need to remove some of it, and I will provide you with large towels and sheets for modesty.
After your treatment, I suggest you relax and stay hydrated, in the case of hijama you might want some honey and water or dates if you have been lying down.
Because no two fingers are the same size every sister has tailored treatments and advice suitable for their needs.