Yoni steaming has been revived as a holistic practice for women's reproductive health. As a certified yoni steam consultant, I often encounter questions about brown discharge after yoni steaming. In this post, we'll explore why this may happen and why it's a positive...
Castor oil packs help with constipation
Castor oil has been a staple for centuries, renowned for its benefits to skin, hair, and overall body health. Let's explore the benefits of castor oil packs, particularly for digestive health and liver support. Why Castor Oil Packs? I highly recommend castor oil...
Stress and the menstrual cycle
Stress can sneakily affect your menstrual cycles, and here's why: our bodies are like super intricate puzzles where everything fits together. Stress, even though we might not notice, has a big say in how our bodies work, especially when it comes to our menstrual...
Vaginal Steam Herbs Guide
Vaginal steam herbs for Nurturing Reproductive Health. As women, our reproductive health journeys are as unique as we are. And just as our experiences vary, so do our needs when it comes to maintaining a balanced and healthy menstrual cycle. That's where the power of...
Essential Oils and Womb Healing
Healing Your womb with essential oils Using essential oils is a simple way to nurture natural alignment, as aromatherapy supports holistic wellness. Essential oils not only offer a sensory experience, but they also play a significant role in enhancing fertility and...
Your legs need a massage
Our legs do a lot for us. We use them all day, every day. Like other parts of our body, they can get tired, overused, sore, and in need of some care. Our legs take us where we want to go. They let us walk around to do what we need to do - even if it’s just to grab a...