Raspberry leaf tea is known as a women's tonic, because of the nutrients and benefits to womb health. Promoted by midwives during pregnancy to ease and shorten labour. It can help tone the muscles of the uterus, and with B vitamins and vitamin C it has nutrients to...
Hibiscus Tea
Hibiscus Tea is the perfect drink to enjoy while you're on your journey to a healthier lifestyle. It's packed with antioxidants, high in Vitamin C, and can support your body in a variety of ways. Hibiscus tea is made from the dried calyces of hibiscus flowers...
Brown vaginal discharge
Do you experience brown vaginal discharge? Here is some insight as to why you have that and also what you can do stop it. During the period blood flushes the womb out, as we all know fresh blood is red. However, old blood is brown and sometimes if much older, then it...
What is fertility massage?
What is womb massage? A fertility massage is a massage to the abdominal area and the lower back. It is a traditional reproductive health practice that is thousands of years old and still present in many cultures around the world. Also known as Mayan massage, Arvigo...
Vaginal steaming for infections
Vaginal steaming is great for infections and viruses and irregular discharge. If you are experiencing discharge that is not clear nectar then read on and find out how to vaginal steam for infections. My clear-up Yoni steam blend has been formulated to...
How to use Yoni Steam Herbs
How much yoni steam herbs do you need per session? That's a good question, because a few times, sisters have told me they put the full packet in for one session. That's ways too much, and you simply don't need to use that much. I cannot speak for other brands, but...