Let's look at reasons why you keep getting thrush and what you can do about it. Thrush is a common yeast infection caused by an overgrowth of Candida albicans, a fungus naturally present in the body. Though it affects men, women, and even babies, recurrent vaginal...
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Side effects of Yoni Steams
Real Talk on Side Effects of Yoni Steams: Safety, Signals, and Solutions Yoni steaming is a traditional practice that has regained popularity for its benefits in supporting reproductive health. As with any wellness practice, it's essential to be aware of the potential...
Understanding Brown Discharge After Yoni Steaming: A Positive Sign of Healing
Yoni steaming has been revived as a holistic practice for women's reproductive health. As a certified yoni steam consultant, I often encounter questions about brown discharge after yoni steaming. In this post, we'll explore why this may happen and why it's a positive...
Castor oil packs help with constipation
Castor oil has been a staple for centuries, renowned for its benefits to skin, hair, and overall body health. Let's explore the benefits of castor oil packs, particularly for digestive health and liver support. Why Castor Oil Packs? I highly recommend castor oil...
Stress and the menstrual cycle
Stress can sneakily affect your menstrual cycles, and here's why: our bodies are like super intricate puzzles where everything fits together. Stress, even though we might not notice, has a big say in how our bodies work, especially when it comes to our menstrual...
Vaginal Steam Herbs Guide
Vaginal steam herbs for Nurturing Reproductive Health. As women, our reproductive health journeys are as unique as we are. And just as our experiences vary, so do our needs when it comes to maintaining a balanced and healthy menstrual cycle. That's where the power of...