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Your legs need a massage

Your legs need a massage

Our legs do a lot for us. We use them all day, every day. Like other parts of our body, they can get tired, overused, sore, and in need of some care.  Our legs take us where we want to go. They let us walk around to do what we need to do - even if it’s just to grab a...

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Hibiscus Tea

Hibiscus Tea

Hibiscus Tea is the perfect drink to enjoy while you're on your journey to a healthier lifestyle. It's packed with antioxidants, high in Vitamin C, and can support your body in a variety of ways.   Hibiscus tea is made from the dried calyces of hibiscus flowers...

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Castor oil packs help with constipation

Castor oil packs help with constipation

No, you do not need to drink it! Castor oil has been used for centuries to improve skin, hair and body. I highly recommend the use of castor oil packs, not only for womb health, but also because they are excellent for digestive health and liver support. I still use...

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Many Benefits of Nettle Tea

Many Benefits of Nettle Tea

In my home I frequently brew nettle tea either loose leaf or tea bags. It's one of my regular teas and I believe it contributes to my wellness. I remember when I was young I was often playing in fields and would be stung by stinging nettles, I would look for a dot...

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