If you're trying to conceive, or just want to support your reproductive health, consider womb massage because there are many benefits. This practice has been used for centuries to promote fertility, ease menstrual pain, and support overall reproductive health. ...
Your legs need a massage
Our legs do a lot for us. We use them all day, every day. Like other parts of our body, they can get tired, overused, sore, and in need of some care. Our legs take us where we want to go. They let us walk around to do what we need to do - even if it’s just to grab a...
Castor oil packs help with constipation
No, you do not need to drink it! Castor oil has been used for centuries to improve skin, hair and body. I highly recommend the use of castor oil packs, not only for womb health, but also because they are excellent for digestive health and liver support. I still use...
What to do about heavy bleeding
Here is what you can do about heavy bleeding, and also some pointers as to why you may have heavy bleeding. There was a time when I was experiencing heavy bleeding, I went to the doctors many times, but as you may well be aware the doctor gives us 2 choices; take...
Benefits of Castor Oil Packs for Womb Health
Benefits of Castor oil Castor oil has many therapeutic properties and has been used for thousands of years dating back to ancient Egypt as a remedy for many ailments. Extremely rich in ricinoleic acid, a monosaturated fatty acid, its a thick oil pressed from the...
Benefits of Nettle Tea
I remember when I was young I was often playing in fields and would be stung by stinging nettles, I would look for a dot leaf and rub it into the sting, I think this must have been a placebo effect as not sure that scientifically works. Don't ask me what is a dot leaf...