Raspberry leaf tea is known as a women's tonic, because of the nutrients and benefits to womb health. Promoted by midwives during pregnancy to ease and shorten labour. It can help tone the muscles of the uterus, and with B vitamins and vitamin C it has nutrients to...
Castor oil packs help with constipation
No, you do not need to drink it! Castor oil has been used for centuries to improve skin, hair and body. I highly recommend the use of castor oil packs, not only for womb health, but also because they are excellent for digestive health and liver support. I still use...
What to do about heavy bleeding
Here is what you can do about heavy bleeding, and also some pointers as to why you may have heavy bleeding. There was a time when I was experiencing heavy bleeding, I went to the doctors many times, but as you may well be aware the doctor gives us 2 choices; take...
Vaginal Steam Herb Blends
What herbs are in vaginal steams? Vaginal steaming herbal blends should be balanced with herbs that will nourish, deodorise, cleanse, tone and give you an uplifting feeling of relaxation. Herbs all have their own benefits that affect your body when used. Depending on...
What is yoni steaming?
Yoni steaming is a traditional way to care for your womb space. There are historical records of vaginal steaming all over the world. Even in the UK, it was called fumigation! If you are experiencing painful, crampy periods, vaginal dryness or have a diagnosed...